Kick Ass Quick Snacks

For my people who don’t have time to cook chicken all day, or bake spaghetti squash, here are healthy snacks you can make in five minutes or less.

1.Toast with an avocado spread with eggvsco_033117

Prep Time: 3 min.  Cook Time: 5 min.

Ingredients:  Whole grain toast, avocado, and eggs.

How to set this bad boy up:

  • Mash up the avocado
  • Fry your eggs (1 or two however many you want).
  • Throw two slices of bread in your toaster.
  • Spread the avocado on your toast
  • Add light salt/pepper.
  • Drop your egg on top.

That’s it!

2.Yogurt Bowl


Prep Time: 1 minute   Cook Time: 1 minute

How to make this bad boy:

  • Put fat free, sugar free yogurt (any flavor) into a bowl. (Watch out for sugars on yogurt, guys!)
  • Add a tablespoon of peanut butter.
  • Slice up a banana
  • Sprinkle a handful of granola
  • Add other berries if you want

You can also add: honey, chia seeds, almond butter, coconut shavings, flax seeds, dark chocolate shavings.



Posted by

Just a 23 year old college graduate. Happiest by the ocean. Lover of all things rap. In Carrie Bradshaw and Ted Mosby we trust.

One thought on “Kick Ass Quick Snacks

  1. Pretty much what I eat pre/ post workout everyday^^ I like to have greek yoghurt, almond milk, stevia, chia seeds and kellogg’s wholewheat cereal which is sooo good
    Love your blog!

    I do fashion and health posts too if you want to check that out (though the health part is still a work in progress :D)

    Liked by 1 person

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